How does tartar form?

Despite good oral hygiene, bacteria remain in your mouth. They mix with many foods and protein byproducts to create a sticky film on the teeth known as dental plaque. It coats teeth and gums, causes tooth decay and damages enamel. Plaque remains and hardens to form tartar at gum level if not removed in time.

What is the harm of tartar?

Tartar can affect your teeth and gums in a number of ways. It can worsen tooth decay and cavities by making brushing and flossing more difficult. Over time, it can irritate gums and lead to various mild and advanced gum diseases, such as gingivitis and periodontitis.

Helpful tips to prevent tartar buildup

Preventing tartar buildup on your teeth is key to your oral health. Here are some tips you can follow.

Make sure to brush your teeth

Twice a day for 2 minutes each time with a soft-bristled toothbrush. Remember to reach every corner of your mouth, including the back molars. You can also opt for an electric toothbrush that removes and even prevents plaque better than a regular manual toothbrush. Use a toothpaste containing fluoride anti tartar. Some fluoride toothpastes contain a substance called triclosan in their ingredients that helps fight plaque bacteria.

Fluoride

On the other hand, it helps control and repair damaged enamel. Proper rinsing is also helpful in controlling scale build-up. Gargle with an antibacterial mouthwash at least after every heavy meal.  It doesn’t matter that you use good brushing technique, a good quality toothbrush and antibacterial mouthwash, don’t avoid flossing.

Flossing

Flossing will help clean and remove plaque between teeth where toothbrushes and mouthwashes fail.  Choose your food carefully. Bacteria thrive on foods high in sugar and starch. When bacteria come into contact with these foods, they secrete harmful acids that affect your oral health. Cut sugary foods out of your diet and remember to brush your teeth after meals. Also, drink water during and after meals.

 Avoid smoking  

Studies have linked smoking with poor oral health. Tobacco products can cause tartar buildup.  Prevention is always better than cure. Before tartar turns into a serious tooth and gum problem, start taking care of it right away. Occasional tartar is very common, no matter how careful you are with your oral hygiene. Visit your dentist every six months to check if you’ve started

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